health

  • salt

What’s the deal with sea salt?

2017-03-27T13:52:54+00:00

What's the Deal With Sea Salt? We have always heard that table salt can be bad for us. It has been said to increase cardiovascular risks by increasing the water content in our blood which increases our blood pressure. This has been heavily studied to be a fact but there is [...]

What’s the deal with sea salt? 2017-03-27T13:52:54+00:00

Vitamin D- The Sunshine Vitamin!!

2017-03-27T14:33:50+00:00

Vitamin D- The Sunshine Vitamin!! Vitamin D is necessary for our bodies to achieve optimal function. It helps increase the strength of our bones and can reduce osteoporosis, diabetes risk, improve the immune system, and help during pregnancy. What is vitamin D? Vitamin D is a mysterious yet powerful vitamin. According to [...]

Vitamin D- The Sunshine Vitamin!! 2017-03-27T14:33:50+00:00

Welcome to Our Blog

2017-03-09T13:48:06+00:00

Do you ever have a question about your health or the health of a loved one? Do you look to Dr. Google for answers only to end your search with more questions than you started with? Want to know more about general health, nutrition, fitness, function, or a particular condition? This blog was designed for [...]

Welcome to Our Blog 2017-03-09T13:48:06+00:00